EXERCISE program - |
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The aim of the 5 Elements in motion is to train body and mind, to develop self-confidence through physical strength and to learn to overcome the fear of physical or mental limitations, which is present in all of us. Each exercise has to be learned with great commitment and precision. With full accuracy in the smallest movements we also train our mind and achieve better control over our body. The exercise program of the Family Hotel Emmy is adapted to the concept of the 5 Elements theory. Enjoy extended hikes in the Dolomites, walks on the “Alpe di Siusi”, mountain biking, golf, nordic walking and horse riding in summer. After skiing, cross country skiing and snowshoeing in winter, which leads to an harmonious and powerful flow of body energy, the practice is continued with exercises, like meditation. We offer a varied and entertaining program for our young guests. Parents can therefore enjoy their holidays unconcerned and can use the many facilities of the hotel. |
